'Raise your game | The 20-metre sprint | Soccer training'

Tags: speed , exercise , training , soccer , running , sprinting , Pace , sprint , Football , FourFourTwo , FourFourTwo Performance , Lucozade Sport , Lucozade (Beverage) , 20 metre sprint , 20-metre sprint

'Speed is a game changer in football. Get ahead of the pack with this exercise from Jon Goodman, director of Think Fitness  SUBSCRIBE: http://fft.sm/6lZeN3  Follow FourFourTwo Performance: Instagram: http://fft.sm/TfnkQl Facebook: http://fft.sm/UXATZS Twitter: http://fft.sm/HcBNn9  Follow FourFourTwo: Twitter: http://fft.sm/IVvx5C Facebook: http://fft.sm/8h27Gv Google+: http://fft.sm/tBDyjD  Snapchat: FourFourTwoUK' 

See also: glutes workout , pilates , hiit workout , glute , warm up , home gym , butt exercises , kickboxing , vr workout , KAT